St. Paul University Dumaguete teamed up with the Schools Division of Bayawan City to light the path to mental wellness with a vibrant workshop, "Mastering Emotions: Tools for a Balanced Mind and Life!"

With 115 dynamic learners from 12 districts joining forces, we empowered peer advocates and designated advisers with invaluable skills in emotional regulation, resilience-building, and mental health advocacy. Together, we’re sparking a movement of well-being and support that resonates throughout our schools and communities!

A HUGE thank you to SPUD-Guidance Center who brought their energy and passion to this remarkable journey toward mental wellness!

Let’s keep inspiring and uplifting each other!

#mentalhealthmatterss
#peerAdvocates
#SPUDumaguete
#Empowerment
#Resilience

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